Sober Yoga Girl (Alexandra McRobert)

Sober Yoga Girl (Alexandra McRobert)

Home
Podcast
Retreats and Trainings
The Book - Sober Yoga Girl
Archive
Leaderboard
About

Alcohol Free Journey

Day 5: Breaking Free - My Journey Through Social Media Addiction
A Yoga Teacher Finding Balance in Our Dopamine Driven World
 • 
Alexandra McRobert
Day 6: Instagram Sobriety "There is Freedom in Letting Go"
Choosing Freedom
 • 
Alexandra McRobert
Day 7: Instagram Detox
Childhood Memories with Technology, A Miracle is a Change in Perception, The Craving Mind and Devotion
 • 
Alexandra McRobert
Day 9: Lessons from a Not-so-Vipassana Retreat
Trusting my Intuition and Coming back to Belonging
 • 
Alexandra McRobert
Day 16: Sober Writing & Spiritual Growth
Letting Go of Addictions and the Path to Creativity, Self Discovery, and Deeper Service
 • 
Alexandra McRobert
Day 19: The Courage to Cut the Cord
The Intersection of Sobriety, Spirituality, and Self-Acceptance
 • 
Alexandra McRobert
Day 20: Letting Go In Order to Receive: Self Care and Alignment
How Letting Go Transforms Recovery and Purpose
 • 
Alexandra McRobert
Day 21: Why I Don't Call Myself an "Alcoholic"
Beyond Labels: Yoga, Sobriety, and the Universal Struggle of Being Human
 • 
Alexandra McRobert
Day 22: Why I am Thinking of Calling Myself an Alcoholic (In Meetings)
A Miracle is a Change in Perspective
 • 
Alexandra McRobert
Day 24: Yoga Sutra 1.41
When I take care of myself, the world takes care of me
 • 
Alexandra McRobert
Day 25: Is Alcoholics Anonymous Actually Just Yoga?
Hear Me Out....
 • 
Alexandra McRobert
Day 35: Building the Structure for my Sobriety
Integrating Wisdom from the Bhagavad Gita, Patanjali’s Yoga Sutras, Buddha Dharma, and the 12-Step Path to Create a Balanced Recovery
 • 
Alexandra McRobert
© 2025 Alexandra McRobert
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture