Sober Yoga Girl (Alexandra McRobert)

Sober Yoga Girl (Alexandra McRobert)

Day 5: Breaking Free - My Journey Through Social Media Addiction

A Yoga Teacher Finding Balance in Our Dopamine Driven World

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Alexandra McRobert
Apr 20, 2025
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The Content Creation Mindset

I think in content creation.

Which I kind of already knew, but I think I realized the depth of in the last five days. A lot of my actions and decisions are filtered through the lens of how it might appear on Instagram. Somewhere along the way, social media became a second layer of reality, a backdrop to my sober yoga journey, …

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