#111: Why Step 11 is the Heartbeat of Recovery (And why we're teaching it wrong)

From AA Silence to the Yoga Sutras: How a Menu of Meditations Can Make Prayer and Meditation Accessible for Everyone

Today, I went back to AA for the first time in almost a month.

It wasn’t that I didn’t want to attend meetings while traveling. But life, family dinners, and time zone logistics in Toronto meant it just didn’t happen. In the evenings, I wanted to be present with my sister, brother-in-law, niece, and mom. And like so many things that nourish us, it got un…