Sober Yoga Girl (Alexandra McRobert)
Subscribe
Sign in
Home
Podcast
Retreats and Trainings
The Book - Sober Yoga Girl
Archive
Leaderboard
About
Latest
Top
Discussions
#184 Why I’m Giving My 60-Day Sober Girls Yoga Challenge Away for Free
On seasons of devotion, burnout, and offering what once saved me
Jan 2
•
Alexandra McRobert
8
4
1
#183 The Year of Boundaries
(Reminder: How to Meditate starts today/tomorrow!)
Jan 1
•
Alexandra McRobert
7
3
1
December 2025
#182 Endings & Beginnings: The Hindu Trimurti
Six Years of Building Community, Learning Limits and Letting Go to make Space for What's Next
Dec 29, 2025
•
Alexandra McRobert
5
#181 The Word of the Year
What's Your Word?
Dec 28, 2025
•
Alexandra McRobert
5
1
#180 Online Zoom Yoga + Meditation + Philosophy Classes with Me Coming Up!
I am excited to be offering a number of online Zoom Yoga + Meditation + Philosophy Classes coming up!
Dec 19, 2025
•
Alexandra McRobert
3
#179 You Have to Experience It Yourself
I finished my Vipassana.... and there are literally no words.
Dec 15, 2025
•
Alexandra McRobert
6
1
2
#178 Cutting the Digital Cord
How Deactivating Instagram feels like a Reset for My Brain, My Nervous System & My Recovery
Dec 2, 2025
•
Alexandra McRobert
7
1
November 2025
#177 Time is Subjective
How Patanjali & Nine Months of Change Taught me that Time Isn't What We Think it Is
Nov 24, 2025
•
Alexandra McRobert
5
1
#176 The Breaking Point with Instagram...
We forget and remember, forget and remember...
Nov 23, 2025
•
Alexandra McRobert
6
1
#175 Discipline is the Doorway to Freedom
There’s a teaching I once read from one of my teachers that has never left me: discipline brings freedom.
Nov 22, 2025
•
Alexandra McRobert
3
#174 When the Island Becomes a Teacher
Galungan, the Gita & the Yoga Sutras
Nov 18, 2025
•
Alexandra McRobert
2
#173 Turning the Obstacle into the Opportunity
Lessons from Ganesha
Nov 16, 2025
•
Alexandra McRobert
5
1
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
