Sober Yoga Girl (Alexandra McRobert)
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#169 Practice, Philosophy and Presence
How Meditation, Patanjali & My Social Media time off became my real post-traumatic growth
Oct 30
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Alexandra McRobert
2
#168 And Now, I Begin to Guide Myself
Join my next Meditation Training Tomorrow - October 29 - at 8am EST!
Oct 28
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Alexandra McRobert
5
#167 Trust the Unfolding
How my first couple’s retreat — and a simple act of surrender — opened a new chapter at Mindful Bali
Oct 26
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Alexandra McRobert
5
2
#166 All Rivers Lead to the Ocean: But You Need to Choose One River To Find Your Way to the Sea
Weaving Patanjali’s Philosophy into a Modern Practice of Witness Awareness
Oct 23
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Alexandra McRobert
3
#165 When You Think You've Surrendered, Surrender More
Last week, I made the decision to stop taking Bahasa Indonesia classes.
Oct 20
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Alexandra McRobert
3
1
#164 "Tell Me A Story" -> "Release the Story"
From Attachment to Awareness: How Yoga, Recovery, and Buddhism Teach Us to Let Go
Oct 17
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Alexandra McRobert
8
2
#163 How I Deal with Tough Emotions: Pratipaksha Bhavanam
Learning to Cultivate the Opposite
Oct 10
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Alexandra McRobert
4
#162 Opening to What Is
Trust, presence, and something greater
Oct 4
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Alexandra McRobert
5
#161 Closing the Circle: Rooting in Bali, Rising into Purpose
The Yoga Entrepreneurship Course - Last Chance to join me live!
Oct 2
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Alexandra McRobert
5
#160 Witness in the Noise: Practicing the Gita
Choosing Skillful Action in the Modern World
Oct 1
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Alexandra McRobert
1
September 2025
#159 One River to the Ocean
Choosing a singular practice
Sep 30
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Alexandra McRobert
4
2
#158 Karma, Samskaras & Clearing the Karma Shaya
Earth School, Spiritual Inventories, and Trusting the Process
Sep 29
•
Alexandra McRobert
3
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