Sober Yoga Girl (Alexandra McRobert)
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Daily Dharma 108: My Soul is Back In My Body
A day of synchronicities, surrender, and butterfly signs in Scottsdale
May 16
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Alexandra McRobert
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Sober Yoga Girl (Alexandra McRobert)
Daily Dharma 108: My Soul is Back In My Body
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Daily Dharma #107: The Digital Dharma
Process addiction, spiritual disconnect, and how I’m finding my way back
May 14
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Alexandra McRobert
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Sober Yoga Girl (Alexandra McRobert)
Daily Dharma #107: The Digital Dharma
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Day 106: June in the Sutra Sangha: Facing the Klesha
The Klesha Monster
May 13
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Alexandra McRobert
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Sober Yoga Girl (Alexandra McRobert)
Day 106: June in the Sutra Sangha: Facing the Klesha
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Daily Dharma #105 When the Signal Gets Fuzzy
Spiritual Disconnection, Broken Laptops, and the Long Way Home to Ishvara
May 11
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Alexandra McRobert
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Sober Yoga Girl (Alexandra McRobert)
Daily Dharma #105 When the Signal Gets Fuzzy
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Day 104: Becoming a Safe Harbour: Walking the Stones of Practice Across the River of Suffering
How Yoga Philosophy Helps me Stay Steady in a Chaotic World
May 7
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Alexandra McRobert
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Sober Yoga Girl (Alexandra McRobert)
Day 104: Becoming a Safe Harbour: Walking the Stones of Practice Across the River of Suffering
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Day 103: From Fear to Love
Healing Through Vrittis, Toronto Sidewalks, and Bhakti
May 5
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Alexandra McRobert
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Sober Yoga Girl (Alexandra McRobert)
Day 103: From Fear to Love
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Day 102: Reminder - Live Zoom Asana Practice Tomorrow - Stilling the Fluctuations
Plus a really simple practice to still your thought spirals
May 3
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Alexandra McRobert
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Sober Yoga Girl (Alexandra McRobert)
Day 102: Reminder - Live Zoom Asana Practice Tomorrow - Stilling the Fluctuations
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Day 101: Returning to Renewal: Spring, Sutras, and the Spirit of Home
On rediscovering Toronto, healing through devotion, and the magic of fresh beginnings
May 2
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Alexandra McRobert
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Sober Yoga Girl (Alexandra McRobert)
Day 101: Returning to Renewal: Spring, Sutras, and the Spirit of Home
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April 2025
Day 100: From Scattered to Still: A Taipei Layover and Yoga Sutras 3.9 - 3.16
What an unexpected day in Taipei taught me about consciousness, presence, the mind and meditation.
Apr 30
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Alexandra McRobert
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Sober Yoga Girl (Alexandra McRobert)
Day 100: From Scattered to Still: A Taipei Layover and Yoga Sutras 3.9 - 3.16
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Day 99: What Would Rolf Do?
On Mentorship, Spiritual Growth, and Choosing the Quiet Path Forward
Apr 29
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Alexandra McRobert
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Sober Yoga Girl (Alexandra McRobert)
Day 99: What Would Rolf Do?
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Day 98: From Suffering to Presence: A New Beginning in the Sutra Sangha
You're Invited to Our Community - Join us Live to Come Home To Yourself Via Yoga Philosophy
Apr 27
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Alexandra McRobert
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Sober Yoga Girl (Alexandra McRobert)
Day 98: From Suffering to Presence: A New Beginning in the Sutra Sangha
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Day 97: From Outsourcing Intuition to Coming Home to Myself
Reclaiming Intuition Through Childhood Healing, Mantra, and the Teachings of Patanjali
Apr 25
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Alexandra McRobert
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Sober Yoga Girl (Alexandra McRobert)
Day 97: From Outsourcing Intuition to Coming Home to Myself
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