Sober Yoga Girl (Alexandra McRobert)
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#180 Online Zoom Yoga + Meditation + Philosophy Classes with Me Coming Up!
I am excited to be offering a number of online Zoom Yoga + Meditation + Philosophy Classes coming up!
Dec 19
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Alexandra McRobert
2
#179 You Have to Experience It Yourself
I finished my Vipassana.... and there are literally no words.
Dec 15
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Alexandra McRobert
5
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2
#178 Cutting the Digital Cord
How Deactivating Instagram feels like a Reset for My Brain, My Nervous System & My Recovery
Dec 2
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Alexandra McRobert
7
1
November 2025
#177 Time is Subjective
How Patanjali & Nine Months of Change Taught me that Time Isn't What We Think it Is
Nov 24
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Alexandra McRobert
5
1
#176 The Breaking Point with Instagram...
We forget and remember, forget and remember...
Nov 23
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Alexandra McRobert
6
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#175 Discipline is the Doorway to Freedom
There’s a teaching I once read from one of my teachers that has never left me: discipline brings freedom.
Nov 22
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Alexandra McRobert
3
#174 When the Island Becomes a Teacher
Galungan, the Gita & the Yoga Sutras
Nov 18
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Alexandra McRobert
2
#173 Turning the Obstacle into the Opportunity
Lessons from Ganesha
Nov 16
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Alexandra McRobert
5
1
The Goddess Awakening: A Live Zoom Yoga Series!
Join me live on Zoom for the next four Monday Mornings (Bali/Australia/Asia time - Sunday Evenings North America Time) for Bali Bhakti Flows!
Nov 11
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Alexandra McRobert
3
1
#171 The Courage to Walk Away: Lessons from the Bhavagad Gita on Following Your Path
How authenticity, meditation, and surrender can lead us out of resentment and into freedom.
Nov 9
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Alexandra McRobert
7
#170 RIP to the Beings Army: When Patanjali Meets Divine Manifestation
Rewriting my understanding of Yoga Sutras Chapter 4 (and how every person on our path might just be a karmic creation)
Nov 8
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Alexandra McRobert
3
2
October 2025
#169 Practice, Philosophy and Presence
How Meditation, Patanjali & My Social Media time off became my real post-traumatic growth
Oct 30
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Alexandra McRobert
2
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