Day 6: Instagram Sobriety "There is Freedom in Letting Go"
Choosing Freedom
This morning, I had my first one-on-one coaching call with my teacher, Rolf. I signed up for this mentorship to explore the Buddha Dharma together, but our work began earlier than expected. Rolf suggested we check in before I left for my Vipassana meditation retreat, and it couldn’t have come at a better time.
As I reflected on my recent struggles, it be…
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