Sober Yoga Girl (Alexandra McRobert)
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#126 What is Kriya Yoga (According to Patanjali)?
Breaking Down Yoga Sutra 2.1
Jun 21
•
Alexandra McRobert
8
1
#121 Dharma, Sequence & Daily Practice
Sutras 3.14 & 3.15
Jun 9
•
Alexandra McRobert
4
#120 Kalyāṇa Mitra: This Week's Free Classes
We Heal in Community
Jun 8
•
Alexandra McRobert
3
#116 The Trimurti and the Cycles of Relationship
How I'm stepping into something better for myself
Jun 3
•
Alexandra McRobert
5
2
#115 Avidya (Spiritual Ignorance) aka Forgetting Who We Are
+ What's Happening This Week at the Mindful Life Practice (Free Classes + Membership Offerings to Support Your Path)
Jun 2
•
Alexandra McRobert
3
Daily Dharma #107: The Digital Dharma
Process addiction, spiritual disconnect, and how I’m finding my way back
May 14
•
Alexandra McRobert
5
1
Day 106: June in the Sutra Sangha: Facing the Klesha
The Klesha Monster
May 13
•
Alexandra McRobert
4
Daily Dharma #105 When the Signal Gets Fuzzy
Spiritual Disconnection, Broken Laptops, and the Long Way Home to Ishvara
May 11
•
Alexandra McRobert
3
Day 104: Becoming a Safe Harbour: Walking the Stones of Practice Across the River of Suffering
How Yoga Philosophy Helps me Stay Steady in a Chaotic World
May 7
•
Alexandra McRobert
5
1
Day 103: From Fear to Love
Healing Through Vrittis, Toronto Sidewalks, and Bhakti
May 5
•
Alexandra McRobert
5
2
Day 102: Reminder - Live Zoom Asana Practice Tomorrow - Stilling the Fluctuations
Plus a really simple practice to still your thought spirals
May 3
•
Alexandra McRobert
3
Day 101: Returning to Renewal: Spring, Sutras, and the Spirit of Home
On rediscovering Toronto, healing through devotion, and the magic of fresh beginnings
May 2
•
Alexandra McRobert
3
2
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