Day 104: Becoming a Safe Harbour: Walking the Stones of Practice Across the River of Suffering

How Yoga Philosophy Helps me Stay Steady in a Chaotic World

Trigger Warning: Sexual Assault

Yesterday, I was over at my niece’s house for her third birthday. While we were chatting, my brother-in-law’s brother asked me how I prepare for an event like teaching yoga at Sober in the City in Scottsdale next weekend. He was wondering if I offer different teachings for different groups, and if I plan that in advance. …