#126 What is Kriya Yoga (According to Patanjali)?
Breaking Down Yoga Sutra 2.1
Someone asked me this question on Friday during a Yoga Sutra Study class, and it was such a great opportunity to debrief and revisit one of the most foundational (and often misunderstood) teachings of the Yoga Sutras.
Here’s what I shared, and some deeper reflections I had afterward.
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