Divorce Recovery

Day 95: Meditation, Surrender and Moving Through the Spiral Of Grief

"How do you know when you've surrendered?" | "How quickly you move through the stages of grief."

Apr 22, 2025 • Alexandra McRobert

Day 18: Stuck in Time vs. The Power of Now

Making Art, Finding Presence and Letting Go

Apr 20, 2025 • Alexandra McRobert

Day 19: The Courage to Cut the Cord

The Intersection of Sobriety, Spirituality, and Self-Acceptance

Apr 20, 2025 • Alexandra McRobert

Day 21: Why I Don't Call Myself an "Alcoholic"

Beyond Labels: Yoga, Sobriety, and the Universal Struggle of Being Human

Apr 20, 2025 • Alexandra McRobert

Day 24: Yoga Sutra 1.41

When I take care of myself, the world takes care of me

Apr 20, 2025 • Alexandra McRobert

Day 50: Choosing My Own Healing

Processing Trauma, Holding Space and Trusting My Intuition

Apr 20, 2025 • Alexandra McRobert

Day 92: The Mug That Shattered My Story

Today, something strange happened in the middle of my meditation.

Apr 16, 2025 • Alexandra McRobert

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