Elizabeth, @lifeoutsidethebar, is a Sober Blogger, TikToker and Instagrammer. In this Episode, Elizabeth and Alex chat about craft beer culture, sober friendships, mental health, and Elizabeth's personal journey through Sobriety. Elizabeth is down to Earth and relatable, making sober cool through her stories, posts and reels. Tune in to hear her journey!
For more information on Alex's yoga classes, find her on www.themindfullifepractice.com. She can be found on Instagram @alexmcrobs.
Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accommodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast.
Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
https://thedailydharma.substack.com/
Check Out All Our Upcoming Retreats, Programs and Offerings at:
https://www.themindfullifepractice.com/
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