Service is a fundamental aspect of the AA method - and it actually has proven benefits to support our health & wellbeing. How can you give service in your sober journey without being part of AA? In this episode I provide three ways you can give service without joining a traditional recovery program. If you're curious about our next Yoga Teacher Training, it begins in mid-February, and the link is here! https://www.themindfullifepractice.com/online-200-hour-yoga-teacher-training
Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
https://thedailydharma.substack.com/
Check Out All Our Upcoming Retreats, Programs and Offerings at:
https://www.themindfullifepractice.com/
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