Sober Yoga Girl (Alexandra McRobert)
Sober Yoga Girl
"There is a Reason for Everything You've been Through" with Shaena Jasmat
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"There is a Reason for Everything You've been Through" with Shaena Jasmat

Meet Shaena Jasmat! Alex and Shaena met when Alex attended Shaena is Empowerment Coach working with women who are stuck in a self sabotaging cycle. She helps them to break free so they can live the want and deserve. The work she does is as a result of her own battles with alcohol, toxic relationships and no self-worth. She turned her life around by getting sober and healing her past and now helps other women to do the same. In this episode Shaena tells her personal story with alcohol, how she found sobriety, and describes the work she does today. You can catch Shaena at: https://shaenakaseyjay.com/

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