Phil Jordan is a sober coach in the UK, that Alex met on One Year No Beer. In this episode Phil dives into his 25 years working in the health and social care sector in the UK, and how he came to the realization that he was very good at giving out the appropriate health advice, but not necessarily living to those core principles. Now approaching two years without alcohol, he has been through an amazing transformation which has led him to training as a Transformational Life Coach, providing support for health and social care professionals who feel stressed and overwhelmed to explore what is holding them back from living a truly happy and fulfilling life. To learn more about coaching with Phil, he can can be found at www.tlcacademyltd.com .
Make sure to follow Alex's journey on instagram @alexmcrobs and join her yoga, meditation, barre and coaching classes at www.themindfullifepractice.com.
Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accommodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast.
Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
https://thedailydharma.substack.com/
Check Out All Our Upcoming Retreats, Programs and Offerings at:
https://www.themindfullifepractice.com/
Share this post