In this episode, Alex sits down with Nancy McKay and hears her inspiring sober journey. Nancy McKay is a life coach who helps women find their voice and build their courage. She is the founder of Amazing Outlook Coaching and works with women virtually and with the help of horses to uncover the limiting beliefs and behaviors that are keeping them stuck in the muck. You can join Nancy's sober Facebook community here: https://bit.ly/3cYORv0
Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
https://thedailydharma.substack.com/
Check Out All Our Upcoming Retreats, Programs and Offerings at:
https://www.themindfullifepractice.com/
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