In Alex's new series, Sober Yoga Girl Daily, Alex will be bringing you short 2-5 minute daily reflections on the Yoga Sutras, the philosophy of yoga. In this episode, Alex is reflecting on Yoga Sutra 1.1: Now, The Teachings of Yoga.
Alex's Next Online 30 Hour Sober Curious Yoga Teacher Training starts April 3 - May 22.
Based on the chakras, this course c…
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