Meet Laura Naylor, one of Alex's friends and yoga students based in Abu Dhabi! If you've attended any MLPC class over the course of the last year and a half you've met her - she's one of our original members and hasn't missed a day of yoga with us in over 18 months. Laura is a TV & radio presenter & events host MC from Preston in the UK. She is currently based in Abu Dhabi. She hosts the Radio 2 Breakfast show every weekday morning in Abu Dhabi, Dubai & across the UAE. In this episode, Alex and Laura talk about her story - her journey overcoming brain tumors, travelling around the world on cruise ships and settling in Abu Dhabi, finding yoga and also exploring sober curiousity. Learn more about Laura at https://www.lauranaylorofficial.com. You can also follow her on Instagram @lauranaylorofficial and catch her in most 4pm GST/8am EST/1pm BST yoga classes at www.themindfullifepractice.com
Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accommodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast.
Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
https://thedailydharma.substack.com/
Check Out All Our Upcoming Retreats, Programs and Offerings at:
https://www.themindfullifepractice.com/
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