Sober Yoga Girl (Alexandra McRobert)
Sober Yoga Girl
Samtosha: The Practice of Contentment with Kirsten Hutchinson
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Samtosha: The Practice of Contentment with Kirsten Hutchinson

In these weekly lives in the Sober Girls Yoga Facebook Group, Alex and Kristen discuss what it means to live yoga. In today's conversation they discuss Samtosha, or the practice of contentment. What does it mean to feel contentment in the moment? What does it mean to practice joy even when times are challenging?
Alex and Kristen do these lives every wee…

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