In this episode, Alex sits down with Ellen Woods from Sobriety Sisterhood. Alex and Ellen have been connected on Instagram for quite a long time and Ellen has attended lots of Alex's online yoga classes with The Mindful Life Practice! Ellen and Alex are collaborating in 2022 to bring you a Sobriety Sisterhood Yoga Retreat in November in Bali! In this episode, hear Ellen's story of her sober journey and learn about the work she does now in sobriety. Ellen can be found on instagram @sobrietysisterhood.
Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
https://thedailydharma.substack.com/
Check Out All Our Upcoming Retreats, Programs and Offerings at:
https://www.themindfullifepractice.com/
Share this post