Jane Ballard and Alex met in April when Jane came to Bali for the Sobah Sistahs Retreat! Alex taught the yoga for the group, and after Jane's return, she joined our Online Yoga Teacher Training community! In this episode, Jane shares her sober story and how her trip to Bali transformed her and supported her on her journey. Jane is leading a sober women's retreat in April 2024 in Bali. Check out her offering here! https://www.janewballard.com/bali-retreat-registration
Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
https://thedailydharma.substack.com/
Check Out All Our Upcoming Retreats, Programs and Offerings at:
https://www.themindfullifepractice.com/
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