Kate Lindley is a mindset coach and thinking partner on a sober journey! Originally from Canada, Kate has lived overseas throughout her twenties, currently residing in the Middle East. Like Alex, she worked in Kuwait as a teacher before settling in the UAE. In this episode Kate and Alex discuss her story and journey and how she moved towards sobriety. Kate is currently building her coaching business and also offers kids yoga. She can be found on Instagram @kindnesswith.kate .
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Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
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