Adriana Bucci is the first guest on Sober Yoga Girl who is not on a sober journey! Adriana is a Narcissistic Abuse Coach located in Toronto, Ontario, Canada (Alex's hometown!) Alex has recently started opening up and sharing about her experience in an emotionally abusive relationship and has begun connecting with Narcissistic Abuse professionals all over the world.
Adriana empowers her clients worldwide to heal from narcissistic abuse, emotional and mental abuse, toxic family dynamics, and the emotional, mental and physical pain that comes along with it. Tune into this episode to learn the warning signs of this kind of abuse, and how to prevent and recover from it. Adriana can be found on Instagram @letsgetyourshifttogether and on www.letsgetyourshifttogether.com .
For more information about Sober Girls Yoga, and Alex’s coaching, meditations and yoga classes, join her on www.themindfullifepractice.com. Follow Alex's sober journey on Instagram @alexmcrobs.
Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accommodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast.
Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
https://thedailydharma.substack.com/
Check Out All Our Upcoming Retreats, Programs and Offerings at:
https://www.themindfullifepractice.com/
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