BONUS EPISODE: The L.A. Story & Three Practices to Reduce Anxiety You Can Do Anywhere

I've hit you with a BONUS episode of Sober Yoga Girl Podcast!

I had to tell you the story of Los Angeles - what happened and how I stayed calm.

If you saw on Instagram... I was in an airport delay after the Mexico Yoga Retreat which made me miss a flight to Australia. But what happened next really tested my spirituality and required me to stand in my spir…