Upcoming Yoga Sutra Classes Online!
Join one of my two classes starting April 9/10/11 !
I am very excited to share that I have two online Yoga Sutras classes coming up right after this 200 Hour Yoga Teacher Training ends in April!
The first, is the new Resting with the Sutras series on Thursday mornings Bali (Wednesday nights New York), and the second is the new Yoga Sutra Study on Friday mornings Bali (Thursday nights New York).
Why are there two different classes? How are they different?
RESTING WITH THE SUTRAS:
THURSDAY MORNINGS AT 7:30am AWST Bali (WEDNESDAY NIGHTS AT 7:30pm EST NEW YORK)
10 Weeks April 9 - June 11
Resting with the sutras, is a 90 minute yin yoga class. There won’t be academic discussion about the sutras. We will focus on one sutra every single week, chant it, do a yin yoga practice where I talk about it in the poses, and then at the end of the practice, we will do a 20 minute meditation.
We will not look at every single Sutra in this class, just one a week, Each series follows a selection of sutras. The next chunk starting in April will be Sutras 1.5 - 1.16.
MORE PRACTICAL & EXPERIENTIAL
You can sign up for it here!
YOGA SUTRA STUDY
FRIDAY MORNINGS AT 7:00am AWST Bali (WEDNESDAY NIGHTS AT 7:00pm EST NEW YORK)
2 HOURS EACH CLASS
6 MONTHS (19 Classes Total - There are some weeks off)
The Yoga Sutra Study is an academic dive into Patanjali’s Yoga Sutras. We don’t do any yoga practice. We meet on Zoom and it’s a 2 hour class, and we will be together for 19 classes total (there will be some weeks off due to my retreat and training schedule, so it will be over the course of 6 months). The classes will include a check-in, a 20 minute meditation, and then a discussion of a set of sutras. You can ask questions and it’s interactive. This is more ACADEMIC & PHILOSOPHICAL & DISCUSSION BASED.
You can sign up for it here.
We have four earlybird spots left for this one!
Hope to study with you!