Day 77: Back to Sangha: The Antidote to a Washing Machine Brain
The last few days were probably the longest I’ve gone without being in sangha - spiritual community - in a very long time. I didn’t even notice it at first. But for me, 72 hours is a really long time to be disconnected from my people.
I had just come back from India, and I was completely exhausted. I canceled my weekend yoga classes in Uluwatu, cur…
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