Day 44: How Mantra Meditation Heals Addiction by Breaking the Thought Loop
Exploring the Power of Chanting, Vedic Meditation, and Kirtan Through the Lens of the Yoga Sutras
A student from one of my Sutra Study groups a few months ago asked, “Can you get addicted to thinking?” I didn’t have an answer at the time. Months later, I read Judson Brewer's The Craving Mind, where he wrote:
“I didn’t know it at the time, but I was addicted to something in particular—thinking. Once I recognized tha…
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