Day 35: Building the Structure for my Sobriety

Integrating Wisdom from the Bhagavad Gita, Patanjali’s Yoga Sutras, Buddha Dharma, and the 12-Step Path to Create a Balanced Recovery

This morning, I was reflecting on how setting boundaries for myself has created so much space for healing and recovery.

For years, I had a habit of running programs, even when I didn’t have the necessary registrations to make them sustainable. Once, I ran a Yoga Teacher Training with just one paid student, which cost me a lot of money in food, accommodat…