Day 32: Cravings & Kindness: Sutra 1.33 and Sutra 4.11
Understanding the Craving Mind Through Yoga and Dharma
Today is the first day of February, and I finally started reading the second book my teacher Rolf recommended to me: The Craving Mind by Judson Brewer.
I am only halfway through, but I was surprised by how much it focuses on technology addiction. Technology addiction is rarely discussed in depth, yet it aligns with the classic definition of addiction fro…
Keep reading with a 7-day free trial
Subscribe to Sober Yoga Girl (Alexandra McRobert) to keep reading this post and get 7 days of free access to the full post archives.