A Free Yoga Class: Return To Your True Nature

Bali Bhakti Flow

I have a gift for you!

This week, on Monday morning, I taught my usual Bali Bhakti Flow class online.

But this week, I want to give you this class for free!

Return to Your True Nature is a gentle, heart-opening Bhakti Flow designed to help you come home to yourself. In the midst of busy schedules, emotional overwhelm, and constant mental noise, it’s easy to forget who you are beneath it all. This class is an invitation to pause, soften, and remember your deeper essence, the part of you that is already whole, steady, and connected. Through mindful movement, breath, devotional intention, and mantra, you’ll be guided into a slow, nourishing practice that calms the nervous system and opens the heart. Expect chanting to open and close the class, fluid sun salutations, grounding standing poses, gentle twists, and long, spacious moments of stillness. This is not about pushing or performing. It’s about listening. It’s about reconnecting. It’s about coming home.

You’ll leave feeling:

• Clearer in your mind

• Softer in your body

• More rooted in your inner truth

• Reconnected to your spiritual center

Whether you’re new to Bhakti or have joined one of our Bali Bhakti flow classes before, this class offers a safe, accessible space to experience devotion as remembrance: remembering your light, your resilience, and your inner home. Come as you are. Leave more fully yourself.

My next Bali Bhakti Series, Mantras for the Heart, begins on March 9th. If you sign up before February 20th, you can join us for 15% off.