#188 Forgetting & Remembering

What Does It Mean to “Be Here Now?”

I’ve been thinking a lot this week about what it really means to “be here now,” as I prepare for the first class of Resting with the Sutras (my new online yin yoga series beginning on Thursday!)

For the last four years, I’ve taught Patanjali’s Yoga Sutras in a very academic way. I love that work. But lately, I’ve been feeling called to teach them differe…