#149 When One Addiction Falls Away
Quitting Instagram, Coffee and Choosing Clarity
On Friday night, I decided (again) to quit Instagram.
It wasn’t dramatic. Just the slow realization that my brain was turning to mush - again. That I was swept into drama that brought suffering - again. That I was spending time worrying about things other people posted instead of taking care of me.
Saturday was my first complete day off.
By Sunday morning…


