On Friday night, I decided (again) to quit Instagram.
It wasn’t dramatic. Just the slow realization that my brain was turning to mush - again. That I was swept into drama that brought suffering - again. That I was spending time worrying about things other people posted instead of taking care of me.
Saturday was my first complete day off.
By Sunday morning…
Keep reading with a 7-day free trial
Subscribe to Sober Yoga Girl (Alexandra McRobert) to keep reading this post and get 7 days of free access to the full post archives.

