Sober Yoga Girl (Alexandra McRobert)

Sober Yoga Girl (Alexandra McRobert)

#149 When One Addiction Falls Away

Quitting Instagram, Coffee and Choosing Clarity

Alexandra McRobert's avatar
Alexandra McRobert
Sep 15, 2025
∙ Paid

On Friday night, I decided (again) to quit Instagram.

It wasn’t dramatic. Just the slow realization that my brain was turning to mush - again. That I was swept into drama that brought suffering - again. That I was spending time worrying about things other people posted instead of taking care of me.

Saturday was my first complete day off.
By Sunday morning…

User's avatar

Continue reading this post for free, courtesy of Alexandra McRobert.

Or purchase a paid subscription.
© 2026 Alexandra McRobert · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture