Sober Yoga Girl (Alexandra McRobert)

Sober Yoga Girl (Alexandra McRobert)

#149 When One Addiction Falls Away

Quitting Instagram, Coffee and Choosing Clarity

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Alexandra McRobert
Sep 15, 2025
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On Friday night, I decided (again) to quit Instagram.

It wasn’t dramatic. Just the slow realization that my brain was turning to mush - again. That I was swept into drama that brought suffering - again. That I was spending time worrying about things other people posted instead of taking care of me.

Saturday was my first complete day off.
By Sunday morning…

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