#132 Let My Heart Be a Haven

On Ego, Discrimination, and the Slow Unfolding of Yoga

This morning, I taught another Yoga Sutra Study group. I teach these groups almost daily, and every time I step into one, I remember just how much they teach me in return.

Today, there was only one student on the call - others were traveling (one en route to Bali!). This meant we had space to connect, reflect, and check in before diving into the text.

And…