#117 This is Your Sign: Say Yes to the Calling
Join us in Bali for your Yoga Teacher Training This Year
There’s a reason you keep coming back to your mat.
Maybe it’s the calm you feel after savasana.
Maybe it’s the way yoga helps you breathe through the chaos.
Or maybe… it’s something deeper.
A quiet inner voice whispering:
This practice has changed me. I want to understand it more. I want to share it.
That voice?
It’s your calling.
Yoga Teacher Training isn’t just for people who want to “teach yoga.”
It’s for anyone who’s ready to go deeper. To study the ancient wisdom behind the poses.
To heal. To grow. To rediscover themselves.
If you’ve ever felt like yoga is more than just movement…
If you’ve ever wondered what it would be like to truly live your practice…
If you feel even the slightest pull toward something more meaningful…
This is your sign.
You don’t need to be the “best” in the room.
You don’t need to know Sanskrit or do a handstand.
You just need a willing heart.
Because Yoga Teacher Training isn’t about becoming someone else.
It’s about coming home to yourself.
✨ So What’s the Right Training for You?
Let me break down the offerings, and help you find the path that’s calling you.
🌱 200-Hour Yoga Teacher Training
Foundational. Transformational. Chakra-Based.
This training is for anyone who hasn’t done a YTT before. It’s the deep dive into yoga you’ve been craving. I’ve designed my 200-hour curriculum around the seven chakras, with each module guiding you through physical, energetic, emotional, and spiritual development.
There are three ways to complete this training in 2025:
1. 💻 One-on-One Online YTT
Perfect if you want flexibility and personalized support.
Start anytime
Work through on-demand material at your own pace
Meet with me for seven one-on-one calls — one per chakra/module
At the end, you’ll teach a class to the community and receive personalized feedback
🔗 Online 200-Hour YTT Info & Application »
2. 🌴 In-Person Bali Immersion (July 7–27, 2025)
Join a circle of inspiring people in Ubud, Bali, for three weeks of transformation.
Daily yoga, meditation, and philosophy study
Deep community and connection
A soul-reset in the lush jungle
📍 One room left — if you feel called, now’s the time.
🔗 Bali 200-Hour YTT Info & Application »
3. 🔀 The Hybrid Model
For those who want both the flexibility of online learning and the depth of in-person experience:
Online Modules 1 - 3 at your own pace over the next few months
In-person in Bali July 17–27, 2025
Practice teaching, ceremony, and live mentorship on retreat
Each module in this chakra-based YTT is designed to help you evolve from the inside out — grounding, flowing, empowering, healing, speaking your truth, trusting your inner voice, and finally stepping into your purpose.
🌟 Already 200-Hour Certified? Step Into Mastery.
300-Hour Advanced Yoga Teacher Training
In Mental Health, Philosophy, and Entrepreneurship
What makes a yoga class transformational?
What does it take to truly serve your students and create a thriving yoga business?
After a decade in the industry, I’ve created a 300-hour program that fills the gaps I wish had been filled for me:
Pranayama & meditation for mental health (September 1 - 10, 2025 in Bali)
Advanced asana teaching: adjustments & assists (September 11 - 18, 2025 in Bali)
Deep study of the Yoga Sutras (Books 1–4 - Starts online in August 2025 and continues through to November 2025)
Real-world entrepreneurship to build your brand and grow your impact (Starts online in October 2025).
You can take the full training or join individual 50-hour modules. It’s flexible — and life-changing.
📅 Starts August 2025 (Online Philosophy), with in-person Bali modules September 1–18, 2025
📍 300-Hour Training Info »
🔮 Why Now?
This is the final year I’ll be offering this exact setup for the 300-hour. Starting in 2026, the modules will be restructured. So if you feel drawn to this particular focus — now’s your moment.
Whether you’re just beginning, or stepping into your next level as a teacher, I’ve created these trainings to meet you where you are and help you rise into where you’re meant to be.
Ready to Say Yes?
If you’re still reading this, then some part of you already knows - this is for you.
You don’t need to wait until you feel “ready.”
You just need to answer the call.
🧘🏽♀️ I’d love to have you on this journey. Reach out with any questions, or head to the website to apply.
With love from Bali,
Alexandra
Founder of The Mindful Life Practice