#109: Something Big Just Launched - Yoga Sutra Recovery

Plus Reflections from Sober in the City Scottsdale & the Practice That Saved Me

I’m coming off the weekend of Sober in the City in Scottsdale, Arizonaon an incredible high. The event was a whirlwind of connection, healing, and joy - workshops on sobriety, fancy dinners, mocktail nights, and yoga classes. I was honoured to be invited to teach yoga for nearly 100 sober folks, many of whom I’ve followed online for years but had never …