Are you sick of being hungover, exhausted or the mood swings around alcohol? Have you been struggling using alcohol to cope with the stress of isolation? Have you started to become sober curious?

 

You don't have to commit to being alcohol-free forever by joining ta challenge - you just have to have a curiosity about the benefits of going alcohol free for a 30 day period and adopting a daily, consistent yoga practice for a 30 day period.  

 

What you get:

-a weekly group coaching session with Alex exclusive for the #SOBERGIRLSYOGA 30 Day challengers on Sundays at 8:30 PM Dubai time /  5:30 PM UK time / 12:30 PM Toronto time ($100 value)

 

-access to join the #SOBERGIRLSYOGA exclusive yoga classes that take place three times a week ($150 value)

 

-A free, unlimited membership to Alex's Virtual Yoga Studio - The Mindful Life Practice Community (The MLPC). ($99/month value) The MLPC has over 25 live classes on Zoom a week, 15 international yoga teachers, and over 300 classes On Demand, on the archives, for you to play anytime.  

 

 

 

​All for the price of $199 USD (the 30 day challenge), $149/month (for the monthly upgrade.)

 

Take a break from Booze and see how your life can change with @alexmcrobs and #SOBERGIRLSYOGA. We're about community, connection, empowerment and support.